Work with mE!
Get Started in 3 Easy Steps:
Step 1: What are you looking for?
General Health and Fitness
This is you if:
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​you are just starting out on your fitness journey or have some experience with exercise but are looking to accelerate your progress
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are looking to build consistency in your habits and lifestyle
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Want to work on your deep health, including mindset, motivation and stress
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Need help with diet planning
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Specialise in movement, mobility and strength training
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tactical conditioning
This is you if:
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​you are in the military, law enforcement, security, a first responder or weekend warrior
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have another type of physically demanding job
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Have a good base fitness level and exercise regularly
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are looking to increase your job performance and durability
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Need assistance with diet planning
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Specialise in Military prep and Physical Training
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Athletic Performance
This is you if:
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​you are an avid recreational, high school or amateur athlete
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Have a good base fitness level, exercise regularly and actively practice your sport.
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need to increase your recovery, performance and mindset
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Need assistance with diet planning with option to upgrade to full nutrition coaching
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Specialise in Bodybuilding, Track and Field, Muay Thai and other combat sports, American football
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Step 2: Decide on your Style:
In person
Who it's for:
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You live in Singapore
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Can commit to a minimum 3 days/week training plan
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Can travel to my location in either the East or Central
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What you get:
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Extensive on boarding
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Access to my training app
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1 to 1 Personal Training with me
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Video movement analysis
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In-app communication
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Custom training plan
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Personalised diet and macros
- ​​​Option to upgrade to full Meal Plan Service
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Habit and Lifestyle coaching​​​​​​
Indicative Investment:
$150/hour*
Online*
Who it's for:
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You live anywhere
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You re highly motivated and ready
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You have access to a fitness facility or home gym
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Have a smart phone and internet
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What you get:
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Extensive on boarding
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Access to my training app
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Custom training plan
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Video movement analysis
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In app communication
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Personalised diet and macros
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Option to upgrade to full Meal Plan service
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Monthly video check in
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Habit and Lifestyle coaching
Indicative Investment:
$349/month*
Hybrid
Who it's for:
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You live in Singapore
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Can commit to the program
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Cannot always travel but have access to another gym​​​​
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Have discipline
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What you get:
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Extensive on boarding
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Access to my training app
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Custom training plan
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In app communication
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Video movement analysis
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Personalised diet and macros
- Option to upgrade to full Meal Plan service
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​Once a week in person training
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Habit coaching​​
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Indicative Investment:
$899/month*
*Prices are indicative only. Actual Price may vary depending on package selected and any add on services.
Step 3: Book your Intro call with me:
15 min
10 Singapore dollars