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Work with mE! 

Jamey Merkel Profile

Step 1:  Decide on your Style:
 

In person

Who it's for:

​

  • You live in Singapore

  • Can commit to a minimum 3 days/week training plan

  • Can travel to my location in either the East or Central

​​​​​​​

What you get:

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  • Extensive on boarding

  • 1 to 1 Personal Training with me

  • Video movement analysis

  • Custom training plan

  •  Access to my training app

  • Monthly progress reports

  • Personalised diet and macros 

  • Habit coaching​​​​​​

Online*

Who it's for:

​

  • You live elsewhere

  • Can commit to the program​​​​

  • You have access to a fully equipped gym 

  • Have a smart phone and internet 

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What you get:

​​

  • Extensive on boarding

  • Access to my training app

  • Custom training plan 

  • Video movement analysis

  • In app communication

  • Habit coaching

  • Personalised diet and macros

  • Monthly video check in

​​​​​

Hybrid

Who it's for:

​

  • You live in Singapore

  • Can commit to the program 

  • Cannot always travel but have access to another gym​​​​

  • Have discipline

​

What you get:

​

  • Extensive on boarding

  • Access to my training app

  • In app communication

  • Video movement analysis

  • Custom training plan

  • Personalised diet and macros 

  • ​Once a week in person training

  • Habit coaching​​

​

Step 2: Book your call with me:

Why $10? Call it a test of your commitment... 

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